Gluten-Free Cooking Group - Ukiah, CA

This group will cook recipes from The Bee Well Cookbook: Nourishing Foods for Sensitive People by Katie Whitmarsh, and share them potluck style in the Ukiah home of the author.  We will meet for four weeks and the only cost of the group is to purchase the cookbook directly from the author.  All of the recipes are gluten-free and many are grain-free for those who are restricting grains. So we will include grain in the meal for those who want it, but only on the side and optional. I will set the menu and each person will make something from the cookbook in their home and bring it to my place to share for dinner. The recipes are very simple and easy to make. We can have fun discussions about nutrition and cooking as well as each person's experience with their current health/life situation.  For more information or to sign up, email the me at evolvingwellness@yahoo.com.