Upcoming: 10 Day Sugar Challenge! It’s time for me to take a break from sugar. How about you? Please see my post called Sugar, Sugar, Sugar - Is there a middle way? for a description of my thoughts on sugar addiction. Also check out the links below for information on the scientific research done on the brain/sugar connection. It's important to get educated on this topic before starting the challenge.
https://www.sciencealert.com/watch-this-is-how-sugar-affects-your-brain
http://www.sugardetox.me/science/
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